I'm a mom of four big personality kids, who are probably teaching me more than I am teaching them. My background is in psychology, maternal health and health coaching, and my passion is understanding and empowering women’s relationships with themselves and others through life’s transitions and redirections. I am a strategy leader and team facilitator who guides with authenticity, relatability and a little bit of humor. My former projects include founding an intergenerational women's mentoring program, leading a mother and daughter book club, and creating curriculum for marriage retreats. 

 

I deeply value quality time with my kids and friends and my favorite things are writing, traveling, practicing yoga, gardening, hiking and feeling the sun on my skin. I would usually rather be drinking tea, wrapped in a blanket with my journal, wearing fuzzy socks, than pretty much anything else.

 

Most importantly, I am fully convinced there is always enough love and never enough plants.​

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Here with you on the journey, ​

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